ubunbunbuh's Journal, 23 Mar 24

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Weigh In record (no journal entry) for 23 March 2024

68.5 kg Lost so far: 3.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:

1571 kcal

Fat: 60.28g | Prot: 29.68g | Carbs: 225.36g. Breakfast: Delicados Лепешка Тортилья, Гречка с овощами 🥕 🧅, Hot Cat Энергетик без Сахара. Lunch: Bounty Bounty . Dinner: Бон Пари Фруктовый Лёд Взрывной Ураган, ВкусВилл Фруктовый Лед Манго-Малина. Snacks/Other: Верный Пиццета с Курицей и Грибами, Магнит Сосиска в Тесте, Dr. Pepper Dr. Pepper. more...

1884 kcal

Exercise: Bicycling (slow) - 18/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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ubunbunbuh's Journal, 23 Mar 24

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