Weigh In record (no journal entry) for 23 March 2024
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89.2 kg
Lost so far: 6.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 117.87g | Prot: 97.14g | Carbs: 108.98g.
Breakfast: Gut & Günstig Pfefferbeißer, Jacobs Typ Caramel 3 in 1. Lunch: Schokoladenkuchen (mit Schokoladenglasur), Aldi Gourmet Salami, Käse, Butter, Weizenbrötchen, Kaffee mit Milch. Snacks/Other: Müller Müllermilch High Protein Coco-Schoko. more...
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steady weight
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Janina0286's Weight History
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