Weigh In record (no journal entry) for 23 March 2024
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 89.98g | Prot: 69.77g | Carbs: 207.16g.
Breakfast: Сладкая Булочка с Корицей, Сосиска в Тесте. Lunch: Сыр Маасдам, BeFit Мак Энд Чиз , Макфа Спагетти Отварные. Dinner: Кронштадский Говядина Копчено-Вареная. more...
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Losing 0.7 kg a Week
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oirirnao's Weight History
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