Weigh In record (no journal entry) for 22 March 2024
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 13.00g | Prot: 94.30g | Carbs: 126.91g.
Breakfast: Philadelphia Philadelphia Protein, Panì Filone Integrale a Fette, La Fattoria Carpaccio di Bresaola. Lunch: Pane Integrale, Philadelphia Protein, Albume d'uovo. more...
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steady weight
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andreadragone's Weight History
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