Weigh In record (no journal entry) for 23 March 2024
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79.8 kg
Lost so far: 20.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 63.37g | Prot: 173.66g | Carbs: 219.54g.
Breakfast: Coffee Flat White, Delikate Twarog Klinek Chudy, Калоризатор Груша Конференция, 7Nutrition Bluberry Jam, BakaD'Or Śliwki Suszone. Lunch: Auchan Polędwiczka w Przyprawach do Pieczenia, Auchan Warzywa na Patelnię, Coffee Flat White. Dinner: Biedronka Awokado Hass, Lidl Chleb Górski, Auchan Serek z Cebulką i Szczypiorkiem, Biedronka Tuńczyk w Sosie Własnym, Kikkoman Sos Sojowy. more...
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Gaining 2.1 kg a Week
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tiunovmike's Weight History
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