Weigh In record (no journal entry) for 23 March 2024
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49.5 kg
Lost so far: 5.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 26.42g | Prot: 25.47g | Carbs: 47.87g.
Breakfast: Яйцо (Целое), Konti Супер Контик Суфле, Fazer Хлеб Энергия Здоровья. Lunch: Сыр, Гречка Отварная. Snacks/Other: Магнит Сыр Свежесть, Здорово Йогурт 1,5%. more...
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Losing 2.1 kg a Week
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Яна Дрынкина's Weight History
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