yulia dimova nsk's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

83.3 kg Lost so far: 0 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

912 kcal

Fat: 52.80g | Prot: 57.38g | Carbs: 46.14g. Breakfast: Простоквашино Сметана 10%, Голден Яблоко , Творог (Полностью Обезжиренный), Жареное Яйцо, Жареное Яйцо. Lunch: Борщ с Говядиной. Dinner: Жареное Яйцо, Спаржа по-Корейски. more...

2150 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 23 hours and 24 minutes, Sleeping - 1 minute. more...

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yulia dimova nsk's Journal, 01 Mar 21

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yulia dimova nsk's Weight History