Weigh In record (no journal entry) for 23 March 2024
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57.1 kg
Lost so far: 2.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 20.95g | Prot: 53.38g | Carbs: 135.34g.
Breakfast: Самбери Яйцо Вареное, Heinz Терияки Соус , ВкусВилл Сосиска Куриная, Соевый Соус (Тамари), Рис. Lunch: Рогачев Сгущенка, Творог 5%, Рогачев Сгущенка, Лаваш. more...
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steady weight
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