Weigh In record (no journal entry) for 23 October 2022
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53.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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811 kcal
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Fat: 23.31g | Prot: 30.25g | Carbs: 120.57g.
Breakfast: Solvie Protein Cookies Raspberry Cheesecake, Ашан Яблоко Ред Чиф, Черника. Lunch: Bonduelle Зелёный Горошек с Молодой Морковью, не Молоко Рисовое Классическое Лайт 1,5%, Leonardo Подушечки с Молочной Начинкой. more...
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охлажденная креветка's Weight History
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