Weigh In record (no journal entry) for 22 March 2024
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109 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 85.19g | Prot: 99.15g | Carbs: 158.54g.
Breakfast: Pide Ekmeği, Pide Ekmeği, Sahanda Yumurta. Lunch: Ülker İkram Sütlü Çikolatalı. Dinner: Beyaz Ekmek, Tavuk Budu. Snacks/Other: Ülker Napoliten, Red Bull Red Bull, Viski, Çerezya Karışık Kuruyemiş. more...
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Gaining 0.6 kg a Week
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Taylan Bayram's Weight History
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