Weigh In record (no journal entry) for 22 March 2024
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 44.94g | Prot: 68.46g | Carbs: 213.08g.
Breakfast: Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Carne de Cerdo, Huevo Cocido. Lunch: Aceite Vegetal, Gissela Filete de Caballa, Zumo de Limón, Plátano, Huevo Cocido, Zanahoria, Lechuga, Tomates Rojos, Cebolla Morada, GN Tallarín. more...
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Losing 2.8 kg a Week
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dianasotouceda's Weight History
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