Weigh In record (no journal entry) for 19 March 2024
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84.1 kg
Lost so far: 17.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 10.69g | Prot: 35.56g | Carbs: 55.31g.
Lunch: Friboi Coxão Mole Moído , Café com Açúcar, Mix de Legumes no Vapor, Whey Beijinho de Coco DC-X, Penne, Maçãs Fuji, Ceifeiro Semente de Chia. Snacks/Other: Mamão Papaia, Barbieri Sequilhos Tradicional. more...
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steady weight
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Silpsi.clinica🧠🌱's Weight History
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