Weigh In record (no journal entry) for 21 March 2024
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86.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 31.25g | Prot: 51.00g | Carbs: 89.55g.
Breakfast: Exponenta Bio-Skyr Дыня Канталупа, Пятерочка Сочень с Творогом, Пятерочка Кленовый Пекан, Молочная Станция Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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Alexey.Kokin's Weight History
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