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really happy with my progress so far this year🙂
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76.6 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 30.45g | Prot: 33.96g | Carbs: 207.75g.
Breakfast: Sasko Premium Slices White Bread, Fried Egg with Fat. Lunch: Pepsi Pepsi, Cucumber (with Peel) , Lettuce, Clover Feta Plain, Woolworths Baby Tomatoes. Dinner: Garlic Bread, Knorr Lasagne Mate. Snacks/Other: Cadbury Chomp, Ouma Butter Milk Rusks Sliced, Cadbury Chomp, Aquelle Honey Melon Sparkling Water. more...
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Losing 0.9 kg a Week
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lyndadup's Weight History
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