Weigh In record (no journal entry) for 22 March 2024
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91.1 kg
Lost so far: 12.6 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 36.56g | Prot: 62.58g | Carbs: 159.98g.
Breakfast: Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet), DM Sportness Eiweiß 90 Shake Schoko, Oatly Hafer Barista Edition. Lunch: Harry Vollkornbrot, Alnatura Dreiviertelfett Margarine, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet). Dinner: Maggi Ravioli Gemüse, Edeka Suppengemüse. more...
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2222 kcal
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Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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_Feline_'s Weight History
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