Weigh In record (no journal entry) for 22 March 2024
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90.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 122.04g | Prot: 119.88g | Carbs: 249.04g.
Breakfast: Gardein Breakfast Saus’Age Patties, Compliments English Muffin Plain, Just Egg Plant Based Egg, French's Tomato Ketchup, Becel Margarine. Lunch: Cucumber (with Peel) , 86 Eats Vegan Turkey, Flatout ProteinUP Sea Salt & Crushed Pepper, Compliments Roma Tomato, Hellmann's Vegan Mayonnaise. Dinner: Moxie's Smashed Avacado Dip, Moxie's Tofu Lettuce Wraps. Snacks/Other: Healthy Crunch Dark Chocolate Superfoods Real Cherry, Vega Sport Protein. more...
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Losing 0.3 kg a Week
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samcam :)'s Weight History
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