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Pesagem do dia 21/03/2024: 89,4kg
***** (dep)
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89.4 kg
Lost so far: 90.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 56.96g | Prot: 110.96g | Carbs: 133.71g.
Breakfast: Betânia Yobem Ameixa, Growth Supplements Pea Protein, Camil Biscoitos de Arroz Integral, Ovo Frito, Tomates, Hemmer Mostarda Amarela, Maçã, Maratá Catchup, Pimentão Verde, Pepino (com Casca). Lunch: Macarronada. more...
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Gaining 1.4 kg a Week
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galcoforado's Weight History
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