Weigh In record (no journal entry) for 07 June 2015
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82.6 kg
Lost so far: 21.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 111.80g | Prot: 64.79g | Carbs: 174.86g.
Breakfast: Estathé Limone, Brioche al Cioccolato, Zucchero Semolato, Caffè (Espresso). Dinner: Coca-Cola Coca-Cola, Olio d'oliva, Mozzarella, Mutti Passata di Pomodoro, Roberto Bruschetta, Pane Comune, Salsiccia di Maiale. Snacks/Other: Fabbri Sciroppo Menta. more...
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2131 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Driving - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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fosgene77's Weight History
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