Weigh In record (no journal entry) for 18 March 2024
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52.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 43.67g | Prot: 102.96g | Carbs: 218.47g.
Breakfast: Banana, Lider Leite, Frimesa Doce de Leite, Pão Francês, Café. Lunch: Prats Suco de Laranja Integral, Bold Snacks Cookies Black, Taeq Sanduíche Natural Frango e Salada. Dinner: Hellmann's Maionese, Heinz Ketchup, Ovo, Alface, Maçã, Lopes Goma de Tapioca, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Pão Francês, Lider Leite, Café, Sadia Presunto Cozido Fatiado, Queijo Mozzarella. more...
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Losing 0.7 kg a Week
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sabrinamarquest's Weight History
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