Weigh In record (no journal entry) for 21 March 2024
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52.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 41.54g | Prot: 82.04g | Carbs: 228.86g.
Breakfast: Peccin Trento Chocolate, Tirol Leite Integral, Café, Pão Francês, Ovo Mexido. Lunch: Fruittella Bala, Filé de Frango Grelhado, Batata Doce Cozida. Dinner: Queijo Mozzarella, Sadia Presunto Cozido Fatiado, Seven Boys Pão de Forma (25g). Snacks/Other: Banana, Renata Biscoito Amanteigado, Life Suco de Laranja. more...
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Losing 3.5 kg a Week
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sabrinamarquest's Weight History
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