Weigh In record (no journal entry) for 22 March 2024
|
86 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
350 kcal
|
Fat: 17.79g | Prot: 24.71g | Carbs: 22.16g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром, Помидоры. Lunch: Суп Куриный с Картофелем. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mr.denisnabiev's Weight History
|