Weigh In record (no journal entry) for 21 March 2024
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93.8 kg
Lost so far: 11.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 14.87g | Prot: 38.36g | Carbs: 101.86g.
Breakfast: Кофе Латте, Увелка Каша Овсяная с Клубникой. Lunch: Братья Караваевы Курица по Гавайски, Рис Вареный. Dinner: Банан, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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Losing 1.4 kg a Week
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BrisSofi's Weight History
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