Weigh In record (no journal entry) for 22 March 2024
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74.6 kg
Lost so far: 6.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 28.02g | Prot: 26.17g | Carbs: 26.42g.
Breakfast: Кофе с Молоком, Хлеб Черный, Салат Витаминный, Салат Овощной со Сметаной, Яичница, Брест Литовск Сыр Лёгкий 35%. more...
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Losing 0.2 kg a Week
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Daxa1987's Weight History
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