Weigh In record (no journal entry) for 22 March 2024
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128.2 kg
Lost so far: 21.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 26.65g | Prot: 17.88g | Carbs: 27.19g.
Breakfast: Altenburger Ziegen-Camembert, Filinchen Original, Spreewaldhof Spreelinge, Altenburger Ziegen-Camembert, Filinchen Original. Lunch: Mühlhäuser Erdbeermarmelade, Altenburger Ziegen-Camembert, Filinchen Original. Dinner: Spreewaldhof Spreelinge, Meisterklasse Wiener Würstchen. more...
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Losing 2.1 kg a Week
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ChrisHUN's Weight History
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