Weigh In record (no journal entry) for 22 March 2024
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82.4 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 81.91g | Prot: 56.03g | Carbs: 148.34g.
Breakfast: Kaffee mit Milch, Äpfel. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Nudelauflauf. Snacks/Other: Eierlikör, REWE Bäcker Brötchen , Bratwurst. more...
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Losing 0.7 kg a Week
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Jo2408xx's Weight History
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