Weigh In record (no journal entry) for 22 March 2024
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68.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 43.30g | Prot: 75.65g | Carbs: 111.72g.
Breakfast: Сахар, Рогачевский МКК Сгущенка, Сахар, Брест-Литовск Творог 5%. Lunch: Green Котлета Натуральная Грин, Reggia Макароны из Твердых Сортов Пшеницы. Dinner: Витебский Экопродукт Сырок Ми-Шу. more...
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Losing 2.8 kg a Week
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a.shurshur's Weight History
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