Weigh In record (no journal entry) for 22 March 2024
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 26.14g | Prot: 23.57g | Carbs: 51.47g.
Breakfast: Käse, Schinken (Extra mager), Milfina Butter , Allos Frucht Pur 75% Erdbeere , Landbäckerei Roggenmischbrot . more...
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Losing 0.5 kg a Week
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Lieschen2022's Weight History
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