Weigh In record (no journal entry) for 07 June 2015
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67.1 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 58.56g | Prot: 48.73g | Carbs: 245.30g.
Breakfast: Great Value Whole Milk, Multi grain Cheerios 016000487697, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: Bananas, Ortega Flour Tortillas, Imperial Stick Butter, El Viajero Queso Cotija Fresh Grated Cheese, Casa Mamita Homemade Enchilada Sauce. Dinner: Struthers Bberry Pancake, Aunt Maple's Original Syrup, Omlet 3 Egg 1 Single, Great Value Whole Milk, Imperial Stick Butter, Chocolate Syrup, Heinz Tomato Ketchup, Morningstar Farms Veggie Breakfast Bacon Strips. Snacks/Other: Reese's Reese's Big Cup King Size, Millville Fruit & Grain Cereal Bars. more...
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2322 kcal
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Exercise:
Watching TV/Computer - 1 hour, Mowing Lawn - 1 hour and 20 minutes, Walking (slow) - 3/kph - 35 minutes, childcare, sitting - 2 hours, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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jaastruthers's Weight History
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