Weigh In record (no journal entry) for 22 March 2024
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57.1 kg
Lost so far: 2.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 29.25g | Prot: 47.43g | Carbs: 120.28g.
Breakfast: Сырники с Бананом, Рогачев Сгущенка. Lunch: Рис, Соевый Соус (Тамари), Помидоры, Самбери Яйцо Вареное , ВкусВилл Сосиска Куриная. Dinner: Славянка Сгущенка. more...
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Losing 0.5 kg a Week
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