Weigh In record (no journal entry) for 21 March 2024
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64.4 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 33.83g | Prot: 21.84g | Carbs: 105.00g.
Breakfast: Sea Gold Edle Matjes Filets nach Nordischer Art, REWE Rheinische Vollkornschnitte. Lunch: Kinder Bueno White Eis, Красное Яблоко, Pagen Gifflar. more...
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Losing 2.1 kg a Week
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Lanasitova's Weight History
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