Weigh In record (no journal entry) for 22 March 2024
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97 kg
Lost so far: 22.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 18.60g | Prot: 34.93g | Carbs: 16.85g.
Breakfast: Kvarg Hallon, Kokosflingor, Mellanmjölk 1,5%, Pumpakärnor, Kaffe, Skalade Solrosfrön. more...
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Losing 2.8 kg a Week
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Alexandraj88's Weight History
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