violettadybovitskaya's Journal, 22 Mar 24

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Weigh In record (no journal entry) for 22 March 2024

53.5 kg Lost so far: 2.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2024:

1090 kcal

Fat: 72.24g | Prot: 58.00g | Carbs: 54.40g. Breakfast: Цезарь Салат Цезарь С Курицей. Lunch: Государь Греча с Тефтелями. Dinner: Черкизово Колбаски по-Домашнему с Чесноком. more...

1455 kcal

Exercise: Cardio - 25 minutes, Sleeping - 6 hours, Resting - 17 hours and 35 minutes. more...

Gaining 1.4 kg a Week

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violettadybovitskaya's Journal, 22 Mar 24

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violettadybovitskaya's Weight History