Weigh In record (no journal entry) for 19 March 2024
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120.8 kg
Lost so far: 0.5 kg.
Still to go: 35.8 kg.
Diet followed: 100%.
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1364 kcal
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Fat: 48.95g | Prot: 86.43g | Carbs: 141.92g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: Becel Light, AH Gebraden Gehakt , Volkoren Brood. Dinner: AH Gerookte Schouderham, AH Goudse Kaas Jong Belegen 48+, Witlof, AH Kleine Krieltjes, AH Gepaneerde Runderschnitzel. Snacks/Other: Campina Halfvolle Melk, AH Hand Sinaasappelen. more...
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Losing 3.5 kg a Week
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Commodoortje's Weight History
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