Weigh In record (no journal entry) for 25 January 2024
|
96 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
695 kcal
|
Fat: 35.25g | Prot: 49.20g | Carbs: 45.12g.
Breakfast: Café, Maçãs Fuji, Ovo (Inteiro). Lunch: Pele e Carne da Asa de Frango (Assado, Cozido), Sacciali Tomate em Pedaços , Alface Americana, Alface de Folha Verde, Repolho, Ovo (Inteiro). Snacks/Other: Matte Leão Chá Mate com Limão . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bella997's Weight History
|