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30,4 % de gordura corporal
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 99.75g | Prot: 57.09g | Carbs: 200.58g.
Breakfast: Beetroot, Egg, Coconut Vegetable Oil, Lime Juice, Gala Apples. Lunch: Barbecued Pork Spareribs with Sauce, Potato, Baked Beans, White Rice. Dinner: Crepe Suzette. Snacks/Other: Carob House Alfarroba com Coco, Spectrum Chia Seeds, Ener-G Foods Light Tapioca Loaf, Bananas, Peanut Butter. more...
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2099 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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BarbaraVaz's Weight History
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