Weigh In record (no journal entry) for 21 March 2024
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56.2 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 11.08g | Prot: 17.24g | Carbs: 168.58g.
Breakfast: Strawberries , Florida's Natural 100% Pure Florida Orange Juice, Bananas . Lunch: Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Vanilla Milk. more...
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Losing 3.5 kg a Week
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dis kilaman jarro II's Weight History
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