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AM Weight, pajamas, sweatshirt, no shoes, bathroom scale
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 92.61g | Prot: 135.93g | Carbs: 256.01g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, Stop & Shop Baby Carrots, Chobani 0% Plain Greek Yogurt (8 oz), Cabbage, So Delicious Coconut Milk Unsweetened, Great Value Unsweetened Cocoa Powder, Trader Joe's Organic Crunchy Peanut Butter, Michigan Apples Gala Apples, Libby's 100% Pure Pumpkin, Daisy Low Fat 2% Small Curd Cottage Cheese, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Chili Con Carne with Beans and Cheese, Onions, Parmesan Cheese (Grated), Kraft Miracle Whip Dressing, Cabbage, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Green String Beans (Fat Added in Cooking), Bertolli Marinara Sauce, Bush's Best Homestyle Baked Beans. Snacks/Other: McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. more...
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Gaining 3.2 kg a Week
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