Weigh In record (no journal entry) for 07 June 2015
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 35.68g | Prot: 35.83g | Carbs: 84.92g.
Breakfast: Rus Salatası, Yeşil Zeytin, Salatalık (Kabuklu), Domatesler, Önceden Şeker Katılmış Çay, Sütaş Kaşar Peyniri, Çavdar Ekmeği, Banvit Piliç Salam. more...
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steady weight
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