Weigh In record (no journal entry) for 22 March 2024
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97.5 kg
Lost so far: 0.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 69.88g | Prot: 46.97g | Carbs: 74.48g.
Breakfast: Паштет, Вареное Яйцо. Lunch: Евразия Борщ с Говядиной. Dinner: Помидоры, Гречка Отварная, Перец Фаршированный Мясом и Рисом. more...
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Gaining 0.1 kg a Week
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