Weigh In record (no journal entry) for 07 June 2015
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 23.84g | Prot: 179.74g | Carbs: 50.35g.
Breakfast: Stekt Tofu, Äggvita, Ägg, Kungsörnen Vetekli, Havrekli, Hummer, Arla Mellanmjölk 1,5%. Lunch: Tonfisk. Snacks/Other: Vicks Halstablett. more...
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Losing 3.5 kg a Week
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doroulitr's Weight History
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