Weigh In record (no journal entry) for 21 March 2024
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2458 kcal
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Fat: 85.71g | Prot: 187.62g | Carbs: 228.00g.
Breakfast: Hacendado Tortillas Integrales, Hacendado Copos de Arroz y Trigo Integral, Plátano, Prozis Whey Isolate Zero Strawberry Flavour, Hacendado Bebida de Almendras Zero. Lunch: Patatas Cocidas, Hacendado Codillo de Cerdo Asado, Florette Brocoli al Vapor, Fresas, Hacendado Yogur Desnatado Sabores, La Cestera Pan Centeno 52%. Dinner: La Cestera Pan Centeno 52%, Tortilla de Patatas. Snacks/Other: Hacendado +Proteinas Mousse Chocolate, Dolce Gusto Café con Leche. more...
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Gaining 0.2 kg a Week
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d_sanz_r's Weight History
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