Weigh In record (no journal entry) for 21 March 2024
|
61 kg
Lost so far: 6.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 38.71g | Prot: 31.92g | Carbs: 125.30g.
Breakfast: Fellas Protein Bar Almond & Cacao, Wasa Mild Cheese Sandwich. Lunch: Siyah Zeytin, Domatesler, Limonlu Soda, Carrefour Bio Organik Kuruyemiş Karışımı . Dinner: Dardanel California Roll. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minosetseo's Weight History
|