Weigh In record (no journal entry) for 21 March 2024
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49.7 kg
Lost so far: 5.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 25.57g | Prot: 15.55g | Carbs: 129.24g.
Breakfast: Банан, Кофе с Молоком. Lunch: Кухмастер Печенье Сдобное Американо, Бутерброд с Маслом, Суп Куриный с Вермишелью. Snacks/Other: Макароны Отварные, Ударница Мармелад. more...
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Losing 0.7 kg a Week
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alenka.19's Weight History
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