Weigh In record (no journal entry) for 21 March 2024
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74.6 kg
Lost so far: 27.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 34.77g | Prot: 69.97g | Carbs: 213.66g.
Breakfast: Jussara Leite Integral. Lunch: Carne Moída Refogada, Camil Arroz Branco (50g), Carioca Feijão Cozido. Dinner: Sadia Filé de Peito de Frango, Carioca Feijão Cozido, Camil Arroz Branco (50g). Snacks/Other: Arcor Tortuguita Recheio Baunilha, Ferrero Rafaello, Del Valle Frut Sabor Uva, Club Social Original . more...
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Losing 1.1 kg a Week
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KamilaPrado23's Weight History
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