Weigh In record (no journal entry) for 21 March 2024
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73.1 kg
Lost so far: 8.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 67.80g | Prot: 70.46g | Carbs: 106.14g.
Breakfast: Les Croisés Ricotta, Bjorg Flocons D'Avoine Complets Bio, Tisane, Béghin Say Sucre de Canne. Lunch: Hotos Yaourt Grec 0%, Bridélice Sauce Béchamel, Émile Noël Basilic, Gayelord Hauser Shirataki de Konjac, Leader Price Chocolat Noir 85%, Tomates Cerises. Dinner: Fournée Dorée Le Pain Blanc Italien , Mortadelle, Huile d'Olive, Roquette (Rocket), Crème Fraîche Épaisse, Pecorino, Jambon Cru, Tiramisu, Carrefour Mousse au Chocolat Noir, Vin Chardonnay, Pom Bistro Pommes de Terre Grenailles , Steak de Bœuf. Snacks/Other: Béghin Say Sucre de Canne, Eau de Robinet, Tassimo Café Long, Tisane. more...
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Losing 3.5 kg a Week
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ange9597's Weight History
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