Weigh In record (no journal entry) for 21 March 2024
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51.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 63.74g | Prot: 36.27g | Carbs: 82.83g.
Breakfast: Kara Кокосовое Молоко, Бананы, Сухие Семена Чиа, Самокат Хлопья Геркулес Овсяные . Lunch: Баклажан Тёплый Салат с Хрустящими Баклажанами, Джон Джоли Лобио Харкалия. more...
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Gaining 0.4 kg a Week
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AlexG202's Weight History
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