Weigh In record (no journal entry) for 15 March 2024
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 45.91g | Prot: 35.84g | Carbs: 147.84g.
Breakfast: Quaker Avena Instantánea, Minuto Verde Arándanos, Notco Not Milk Low Fat. Lunch: Tomates, Huevo Cocido, Arroz Integral, Lechuga, Espinacas, Aceitunas Negras, Minuto Verde Choclo Grano. Dinner: Notco Not Milk Low Fat, Quaker Avena Instantánea, Arándanos. Snacks/Other: Lagos Del Sur Alfajor Frutos Rojos, Gourmet Coco Rallado, Karina Chocolate Amargo . more...
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Gaining 0.5 kg a Week
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camilapeele's Weight History
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