Weigh In record (no journal entry) for 21 March 2024
|
71.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 35.13g | Prot: 83.45g | Carbs: 149.35g.
Breakfast: Hortifruti Mamão Formosa, Crepioca de Banana. Lunch: Hortifruti Mamão Formosa, Carne Moída Refogada, Arroz Parboilizado Cozido. Dinner: Carne Moída Refogada, Pão Francês. Snacks/Other: Crepioca de Banana. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizyasmin2004's Weight History
|