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Muminballe
Journal
21 Mar 24
Muminballe's Journal, 21 Mar 24
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Weigh In record (no journal entry) for 21 March 2024
101.7 kg
Lost so far:
17.6 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2024:
750 kcal
Fat: 17.26g | Prot: 58.91g | Carbs: 88.45g.
Breakfast:
Strösocker, Lättmjölk, Kaffe.
Lunch:
Nestle Kitkat Mini, Körsbärstomater, Broccoli, Kycklingfilé, ICA Dumplings med Anka och Ingefära.
more...
2518 kcal
Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Muminballe's Weight History
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