Weigh In record (no journal entry) for 03 December 2017
|
115.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2017:
|
1305 kcal
|
Fat: 40.55g | Prot: 49.93g | Carbs: 188.44g.
Breakfast: Beyaz Ekmek, Şekersiz Çay, Patatesli Yumurta. Lunch: Mercimek Çorbası, Bulgur (Pişmiş). Snacks/Other: Pınar Kido Çikolatalı Süt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YusufYaman34's Weight History
|